Are you fully charged? Chapter 8

 In Chapter 8 Rath, talks about how important giving a little bit of down time included with serious worktime. This is important with people of all ages because your brain is not build to deal with things constantly being thrown at it at a fast rate with different subjects. Allowing your brain to regroup and breathe is very important not only for learning but just for everyday lives. Studies have found that allowing your brain to have a break will allow you to remember more things, understand things quicker because of less things confusing you and all around speeds up the way you think on a daily basis. Rath is understandable the consequences of using this method but the out look is very well compared to the brain of someone that is rushed to learn. 

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